Gambling can be a fun and social activity, but it can also be dangerous. If you have a gambling problem, it’s important to get help and treatment.
The negative effects of gambling are real and can include:
Mental health issues – These include anxiety, depression and bipolar disorder that may increase the risk for addictive behavior like gambling. They can affect the way you think, act and feel. They can also lead to financial problems.
Psychological disorders and conditions – People with psychological disorders such as schizophrenia or ADHD have a high risk of developing harmful gambling behavior. They may not have a clear understanding of the risks or consequences and may gamble to escape feelings or control their emotions.
Where you live – Your environment and community can play a role in whether you develop harmful gambling behavior. If there are more casinos or other types of gambling nearby, it could lead to a greater risk of harmful gambling behaviors.
Family & friends – Your family and friends can provide support if you have a gambling problem. They can encourage you to seek treatment, talk about your gambling habits and offer advice.
Strengthen your support network – Joining a group, such as Gamblers Anonymous, can help you stay on track in recovery. It can also help you find a sponsor who has experienced addiction and can be a source of support.
Addiction – Over time, gambling can become an unhealthy habit that interferes with your life and relationships. If you are experiencing signs of a gambling addiction, such as losing money or not being able to resist your urges to gamble, it’s time to seek help.
Behavioral therapy – If you have a gambling addiction, behavioral therapy can be used to help you stop gambling and change your patterns of thinking, feeling and behaving. It can also help you learn new coping skills and strategies to avoid making the same mistakes.
Relapse – If you’re struggling with a gambling addiction, relapse is normal and can be an important part of your recovery journey. Relapse can happen anytime you lose money or are tempted to place a bet.
Be sure to set a limit on how much money you can afford to spend and never go over it. This will prevent you from becoming a financial burden on yourself and your family.
It’s OK to make mistakes – Learning from your mistakes is the first step to overcoming a gambling problem. Recovering from a gambling addiction is hard work, but it’s possible.
Medications can be used to treat psychological disorders and other symptoms that may increase the risk of harmful gambling. These medications can help you overcome the urge to gamble and prevent you from becoming a financial burden on your family.
Getting help for a gambling addiction is the best way to recover from this issue. The right treatment can make all the difference in your life. If you think you have a gambling addiction, contact our free and confidential counsellors to receive the support you need.